| Moving Time: |
2:21:23 |
| Distance: |
44.19 km |
| Speed: |
18.76 km/h |
| Ele Gain / Loss: |
870.42 m / 103.23 m |
| Power: |
108 wZ2
1.96 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.60 |
| TSS: |
84 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
1,022 kcal |
