Moving Time: 0:59:09
Distance: 28.74 km
Speed: 29.16 km/h
Ele Gain / Loss: 361.50 m / 374.47 m
Power: 223 wZ2 2.62 w/kg
Max Power: 345 w
Norm. Power: 229 wZ2
Intensity: 0.75
TSS: 55
Heart Rate: 126 bpm
Max HR: 137 bpm
Efficiency: 1.82 w/bpm
Cadence: 69 rpm
Max Cad: 89 rpm
Pedalling: 98.8% of the ride
Avg Torque: 31.9 Nm
Calories: 883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution