| Moving Time: |
2:13:03 |
| Distance: |
44.19 km |
| Speed: |
19.93 km/h |
| Ele Gain / Loss: |
870.42 m / 103.22 m |
| Power: |
128 wZ3
2.1 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.81 |
| TSS: |
146 |
| Heart Rate: |
151 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
1,140 kcal |
