| Moving Time: |
1:11:56 |
| Distance: |
20.05 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
739.05 m / 245.56 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
905 kcal |
