| Moving Time: |
1:18:26 |
| Distance: |
23.42 km |
| Speed: |
17.92 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
267 wZ3
3.66 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,402 kcal |
