Moving Time: 0:58:39
Distance: 16.27 km
Speed: 16.64 km/h
Ele Gain / Loss: 314.19 m / 140.66 m
Power: 110 wZ2 1.38 w/kg
Max Power: 179 w
Norm. Power: 121 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 147 bpm
Max HR: 158 bpm
Efficiency: 0.82 w/bpm
Cadence: 70 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.2 Nm
Calories: 432 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution