Moving Time: 0:36:52
Distance: 8.27 km
Speed: 13.45 km/h
Ele Gain / Loss: 558.37 m / 1.50 m
Power: 248 wZ4 3.06 w/kg
Max Power: 481 w
Norm. Power: 271 wZ4
Intensity: 1.00
TSS: 61
Heart Rate: 144 bpm
Max HR: 176 bpm
Efficiency: 1.88 w/bpm
Cadence: 66 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution