| Moving Time: |
1:17:24 |
| Distance: |
28.74 km |
| Speed: |
22.28 km/h |
| Ele Gain / Loss: |
361.49 m / 374.46 m |
| Power: |
147 wZ1
1.52 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.57 |
| TSS: |
41 |
| Heart Rate: |
115 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
762 kcal |
