| Moving Time: |
1:27:21 |
| Distance: |
34.44 km |
| Speed: |
23.65 km/h |
| Ele Gain / Loss: |
587.49 m / 434.39 m |
| Power: |
186 wZ3
2.27 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.91 |
| TSS: |
121 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,088 kcal |
