| Moving Time: |
0:55:41 |
| Distance: |
19.49 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
147 wZ2
1.56 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.71 |
| TSS: |
46 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
548 kcal |
