| Moving Time: |
1:13:06 |
| Distance: |
23.42 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
287 wZ1
4.04 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
289 wZ1
|
| Intensity: |
0.51 |
| TSS: |
32 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,405 kcal |
