| Moving Time: |
1:47:33 |
| Distance: |
39.53 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
780.16 m / 464.36 m |
| Power: |
173 wZ3
1.94 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.92 |
| TSS: |
150 |
| Heart Rate: |
132 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,246 kcal |
