| Moving Time: |
1:28:51 |
| Distance: |
26.79 km |
| Speed: |
18.09 km/h |
| Ele Gain / Loss: |
1129.73 m / 11.46 m |
| Power: |
255 wZ3
3.07 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.85 |
| TSS: |
107 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,517 kcal |
