| Moving Time: |
0:40:00 |
| Distance: |
21.25 km |
| Speed: |
31.88 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
218 wZ4
2.56 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
1.02 |
| TSS: |
70 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
584 kcal |
