Moving Time: 1:39:25
Distance: 58.01 km
Speed: 35.01 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 160 wZ2 2.67 w/kg
Max Power: 436 w
Norm. Power: 185 wZ3
Intensity: 0.76
TSS: 97
Heart Rate: 119 bpm
Max HR: 153 bpm
Efficiency: 1.55 w/bpm
Decoupling: 10.1%poor
Cadence: 96 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.0 Nm
Calories: 1,065 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution