| Moving Time: |
1:41:28 |
| Distance: |
23.07 km |
| Speed: |
13.64 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
169 wZ3
2.82 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.90 |
| TSS: |
137 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,148 kcal |
