Moving Time: 1:33:47
Distance: 23.69 km
Speed: 15.16 km/h
Ele Gain / Loss: 877.42 m / 0.00 m
Power: 151 wZ2 2.16 w/kg
Max Power: 254 w
Norm. Power: 163 wZ2
Intensity: 0.69
TSS: 74
Heart Rate: 134 bpm
Max HR: 167 bpm
Efficiency: 1.22 w/bpm
Decoupling: 1.0%good
Cadence: 83 rpm
Max Cad: 182 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 948 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution