Moving Time: 0:48:08
Distance: 12.15 km
Speed: 15.15 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 143 wZ2 1.86 w/kg
Max Power: 200 w
Norm. Power: 149 wZ2
Intensity: 0.71
TSS: 40
Cadence: 58 rpm
Max Cad: 83 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.3 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution