Moving Time: 1:49:47
Distance: 63.92 km
Speed: 34.93 km/h
Ele Gain / Loss: 355.29 m / 999.31 m
Power: 205 wZ2 3.01 w/kg
Max Power: 310 w
Norm. Power: 208 wZ2
Intensity: 0.61
TSS: 68
Heart Rate: 159 bpm
Max HR: 172 bpm
Efficiency: 1.31 w/bpm
Decoupling: 13.6%poor
Cadence: 92 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 1,507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution