Moving Time: 1:57:58
Distance: 63.92 km
Speed: 32.51 km/h
Ele Gain / Loss: 355.29 m / 999.31 m
Power: 168 wZ2 2.8 w/kg
Max Power: 212 w
Norm. Power: 173 wZ2
Intensity: 0.71
TSS: 100
Heart Rate: 132 bpm
Max HR: 147 bpm
Efficiency: 1.31 w/bpm
Decoupling: 5.5%moderate
Cadence: 95 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 1,327 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution