| Moving Time: |
1:34:15 |
| Distance: |
20.05 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
739.07 m / 245.56 m |
| Power: |
138 wZ2
1.77 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.76 |
| TSS: |
91 |
| Heart Rate: |
114 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
871 kcal |
