Moving Time: 1:10:49
Distance: 15.46 km
Speed: 13.10 km/h
Ele Gain / Loss: 818.16 m / 0.18 m
Power: 192 wZ3 2.4 w/kg
Max Power: 342 w
Norm. Power: 197 wZ3
Intensity: 0.87
TSS: 90
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.44 w/bpm
Decoupling: 2.8%good
Cadence: 62 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution