| Moving Time: |
1:14:50 |
| Distance: |
20.05 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
739.07 m / 245.57 m |
| Power: |
156 wZ3
2.44 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
781 kcal |
