Moving Time: 0:43:14
Distance: 19.49 km
Speed: 27.04 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 187 wZ3 2.67 w/kg
Max Power: 251 w
Norm. Power: 192 wZ3
Intensity: 0.89
TSS: 57
Cadence: 87 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution