Moving Time: 1:07:28
Distance: 16.91 km
Speed: 15.04 km/h
Ele Gain / Loss: 833.47 m / 0.00 m
Power: 203 wZ3 2.64 w/kg
Max Power: 639 w
Norm. Power: 205 wZ3
Intensity: 0.82
TSS: 76
Heart Rate: 135 bpm
Max HR: 156 bpm
Efficiency: 1.52 w/bpm
Decoupling: 0.3%good
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.2 Nm
Calories: 917 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution