| Moving Time: |
1:07:28 |
| Distance: |
16.91 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
203 wZ3
2.64 w/kg
|
| Max Power: |
639 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.82 |
| TSS: |
76 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
917 kcal |