| Moving Time: |
1:44:23 |
| Distance: |
18.79 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
1092.06 m / 0.00 m |
| Power: |
165 wZ4
2.17 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.99 |
| TSS: |
170 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,153 kcal |
