Moving Time: 1:26:05
Distance: 22.57 km
Speed: 15.73 km/h
Ele Gain / Loss: 1036.97 m / 48.26 m
Power: 217 wZ3 2.61 w/kg
Max Power: 393 w
Norm. Power: 225 wZ3
Intensity: 0.80
TSS: 93
Cadence: 68 rpm
Max Cad: 172 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.0 Nm
Calories: 1,251 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution