| Moving Time: |
0:29:58 |
| Distance: |
5.64 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
366.30 m / 2.98 m |
| Power: |
207 wZ3
2.56 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.79 |
| TSS: |
31 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
415 kcal |
