| Moving Time: |
2:01:16 |
| Distance: |
36.74 km |
| Speed: |
18.18 km/h |
| Ele Gain / Loss: |
1643.35 m / 132.05 m |
| Power: |
232 wZ3
3.22 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
151 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,884 kcal |