| Moving Time: |
1:48:31 |
| Distance: |
21.05 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
208 wZ3
2.7 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
130 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
21.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,511 kcal |
