Moving Time: 0:40:20
Distance: 8.50 km
Speed: 12.64 km/h
Ele Gain / Loss: 558.24 m / 44.01 m
Power: 219 wZ3 2.84 w/kg
Max Power: 298 w
Norm. Power: 226 wZ3
Intensity: 0.84
TSS: 47
Cadence: 87 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.2 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution