| Moving Time: |
3:25:21 |
| Distance: |
61.57 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
876.17 m / 1010.59 m |
| Power: |
79 wZ2
1.12 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
96 wZ3
|
| Intensity: |
0.76 |
| TSS: |
199 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
1,086 kcal |
