| Moving Time: |
1:06:23 |
| Distance: |
29.87 km |
| Speed: |
27.00 km/h |
| Ele Gain / Loss: |
693.40 m / 443.87 m |
| Power: |
203 wZ2
3.61 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.71 |
| TSS: |
56 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
902 kcal |
