Moving Time: 0:49:48
Distance: 13.39 km
Speed: 16.13 km/h
Ele Gain / Loss: 717.56 m / 97.06 m
Power: 197 wZ3 3.13 w/kg
Max Power: 317 w
Norm. Power: 205 wZ3
Intensity: 0.81
TSS: 54
Heart Rate: 166 bpm
Max HR: 182 bpm
Efficiency: 1.23 w/bpm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution