| Moving Time: |
1:50:59 |
| Distance: |
54.16 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
395.10 m / 305.24 m |
| Power: |
180 wZ2
2 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.73 |
| TSS: |
100 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,338 kcal |
