Moving Time: 1:06:35
Distance: 23.41 km
Speed: 21.10 km/h
Ele Gain / Loss: 426.60 m / 674.16 m
Power: 143 wZ3 1.68 w/kg
Max Power: 321 w
Norm. Power: 168 wZ3
Intensity: 0.90
TSS: 90
Cadence: 70 rpm
Max Cad: 180 rpm
Pedalling: 82.3% of the ride
Avg Torque: 25.8 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution