| Moving Time: |
0:54:30 |
| Distance: |
12.15 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
201 wZ3
2.61 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.82 |
| TSS: |
61 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
733 kcal |