| Moving Time: |
1:35:28 |
| Distance: |
16.62 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
987.71 m / 1.07 m |
| Power: |
213 wZ2
2 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.72 |
| TSS: |
83 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
1,361 kcal |
