Moving Time: 0:39:46
Distance: 26.92 km
Speed: 40.62 km/h
Ele Gain / Loss: 118.05 m / 349.31 m
Power: 308 wZ4 4.11 w/kg
Max Power: 537 w
Norm. Power: 313 wZ4
Intensity: 0.98
TSS: 63
Heart Rate: 154 bpm
Max HR: 175 bpm
Efficiency: 2.03 w/bpm
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.0 Nm
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution