| Moving Time: |
1:04:35 |
| Distance: |
17.02 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.04 m |
| Power: |
322 wZ3
3.88 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.24 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,392 kcal |
