Moving Time: 0:52:13
Distance: 13.44 km
Speed: 15.44 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 201 wZ3 3.09 w/kg
Max Power: 379 w
Norm. Power: 210 wZ3
Intensity: 0.87
TSS: 66
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 1.57 w/bpm
Cadence: 68 rpm
Max Cad: 79 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution