| Moving Time: |
1:20:01 |
| Distance: |
28.74 km |
| Speed: |
21.55 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
117 wZ2
1.6 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.72 |
| TSS: |
70 |
| Heart Rate: |
126 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
627 kcal |
