| Moving Time: |
1:16:37 |
| Distance: |
31.59 km |
| Speed: |
24.74 km/h |
| Ele Gain / Loss: |
749.25 m / 463.01 m |
| Power: |
220 wZ2
2.65 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.66 |
| TSS: |
56 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,128 kcal |
