Moving Time: 0:14:18
Distance: 8.70 km
Speed: 36.52 km/h
Ele Gain / Loss: 66.61 m / 68.01 m
Power: 312 wZ6 3.51 w/kg
Max Power: 819 w
Norm. Power: 327 wZ6
Intensity: 1.43
TSS: 49
Heart Rate: 123 bpm
Max HR: 184 bpm
Efficiency: 2.66 w/bpm
Cadence: 75 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 41.7 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution