Moving Time: 2:04:25
Distance: 56.08 km
Speed: 27.04 km/h
Ele Gain / Loss: 502.88 m / 498.72 m
Power: 160 wZ2 2.03 w/kg
Max Power: 844 w
Norm. Power: 163 wZ2
Intensity: 0.68
TSS: 96
Heart Rate: 129 bpm
Max HR: 136 bpm
Efficiency: 1.26 w/bpm
Decoupling: -8.8%good
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 1,333 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution