| Moving Time: |
1:09:45 |
| Distance: |
31.59 km |
| Speed: |
27.18 km/h |
| Ele Gain / Loss: |
749.89 m / 463.66 m |
| Power: |
230 wZ2
3.29 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.59 |
| TSS: |
41 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,074 kcal |
