Moving Time: 0:56:29
Distance: 27.36 km
Speed: 29.06 km/h
Ele Gain / Loss: 173.55 m / 172.30 m
Power: 159 wZ1 1.92 w/kg
Max Power: 443 w
Norm. Power: 165 wZ1
Intensity: 0.54
TSS: 27
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.23 w/bpm
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution