| Moving Time: |
1:04:40 |
| Distance: |
31.53 km |
| Speed: |
29.25 km/h |
| Ele Gain / Loss: |
384.43 m / 351.75 m |
| Power: |
203 wZ2
2.99 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.65 |
| TSS: |
45 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
879 kcal |
