| Moving Time: |
1:01:20 |
| Distance: |
23.46 km |
| Speed: |
22.95 km/h |
| Ele Gain / Loss: |
91.83 m / 74.22 m |
| Power: |
92 wZ2
1.15 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
96 wZ2
|
| Intensity: |
0.65 |
| TSS: |
43 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.66 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
377 kcal |
