| Moving Time: |
0:59:06 |
| Distance: |
12.05 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
664.34 m / 3.17 m |
| Power: |
135 wZ3
2.45 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.83 |
| TSS: |
68 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
534 kcal |
